Mixed Seafood Curry With Bamboo Shoots


Food.com
35 mins (prep 15, cooking 20)
16 ingredients
4-6 servings
My boyfriend and I frequent this thai restaurant in Aurora Ontario. I once ordered their Bamboo Squid, and when I got home, I made some revisions and came up with my own version. I am not so good at cooking with measurements, The way I cook is by tasting, adding a lil here and there ;-) Enjoy!

Categories:  <-60-mins , served-hot , shrimp , thai , no-shell-fish , curries , squid , asian , time-to-make , easy , presentation , main-dish , shellfish , seafood ,
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Ingredients

Nutrition

Serving Size (560.09 g)
Servings 4
Amount per Serving
Calories 202.79 Calories from Fat 83.61
% Daily Value *
Total Fat 9.29g 57.18%
Saturated Fat 1.49g 29.79%
Trans Fat 0.0g %
Cholesterol 233.0mg 310.67%
Sodium 340.88mg 56.81%
Total Carbohydrate 11.78g 15.7%
Dietary Fiber 3.5 g 56.05%
Sugars 4.52 g %
Protein 19.75g 158.01%
Vitamin A 62.74IU% Vitamin C 11.22mg%
Calcium 59.21mg% Iron 1.61mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onion, fresh ginger, frozen shrimp, coconut cream, chicken bouillon, pinch sugar, chili pepper flakes, string beans
 

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