Mixed Seafood Florentine

60 mins (prep 30, cooking 30)
10 ingredients
5 servings
This is another 1 of my "found on an old sheet of paper" recipes that I modified slightly & it did say that it was orig a Food Network recipe contributed by Martha Bouchard. I love the RZ ingredient search! W/little time or effort, I easily found out there are 205 "florentine" recipes here: 2 w/scallops, 5 w/shrimp & 0 w/haddock or sweet potatoes. None of the 7 I did find resembled this unique recipe in any way. Voila! Time to enter a new & intriguing seafood recipe. :-) *Enjoy*

Categories:  <-60-mins , served-hot , beginner-cook , taste~mood , brunch , low-carb , low-in... , eggs~dairy , time-to-make , easy , presentation , main-dish , vegetable ,
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Serving Size (165.56 g)
Servings 5
Amount per Serving
Calories 447.62 Calories from Fat 327.6
% Daily Value *
Total Fat 36.4g 280.03%
Saturated Fat 22.57g 564.36%
Trans Fat 0.0g %
Cholesterol 158.88mg 264.81%
Sodium 404.67mg 84.31%
Total Carbohydrate 12.1g 20.17%
Dietary Fiber 0.0 g 0.0%
Sugars 3.0 g %
Protein 18.81g 188.07%
Vitamin A 1452.79IU% Vitamin C 0.57mg%
Calcium 255.79mg% Iron 1.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
shrimp, sea scallops, baby spinach leaves, freshly ground black pepper, fresh, fresh parsley