Mocha / Jamocha Shake


Food.com
10 mins (prep 10)
7 ingredients
2 servings
Dancer, thank you so much for this recipe ! I adore Arby's Jamocha Shakes, but no longer live anywhere near one. This tastes identical to theirs. I did make it with a wee bit less milk to make it thick. I used Dreyer's Fat Free Ice Cream and Equal instead of sugar. For anyone interested, this ice cream doesn't even taste like low fat ice cream, much less fat free ! I used to always freeze my Jamocha Shakes if I coudn't finish all of it. With this recipe, I put a piece of foil over the 2nd glass, and put it in the freezer for later; they freeze well. Thanks again for the great recipe ! Karen

Categories:  <-15-mins , for-1-or-2 , food-processor~blender , quick , beverages , equipment , low-sodium , low-in... , eggs~dairy , time-to-make , low-protein , 5-ingredients-or-less , shakes , served-cold , easy , presentation , small-appliance , number-of-servings ,
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Ingredients

Nutrition

Serving Size (26.18 g)
Servings 2
Amount per Serving
Calories 85.86 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 0.22mg 0.02%
Total Carbohydrate 22.18g 14.79%
Dietary Fiber 0.0 g 0.0%
Sugars 22.14 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.22mg% Iron 0.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cold coffee, low-fat milk, vanilla ice cream, chocolate syrup
 

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