Mocha Milkshake
5 mins (prep 5)
7 ingredients
4 servings
Also from the IGA booklet. My entire family enjoyed this one. I can safely say that this is a must have drink for the summer.

Categories:  <-15-mins , beginner-cook , chocolate , easy , 3-steps-or-less , smoothies , quick , beverages , time-to-make ,
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Serving Size (510.63 g)
Servings 4
Amount per Serving
Calories 1215.14 Calories from Fat 157.68
% Daily Value *
Total Fat 17.52g 107.79%
Saturated Fat 10.78g 215.62%
Trans Fat 0.0 %
Cholesterol 30.76mg 41.01%
Sodium 1340.97mg 223.49%
Total Carbohydrate 234.67g 312.89%
Dietary Fiber 9.02 g 144.26%
Sugars 184.72 g %
Protein 25.38g 203.04%
Vitamin A 243.98IU% Vitamin C 1.67mg%
Calcium 621.03mg% Iron 3.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
warm water, low-fat milk, frozen