Mock Beef Tenderloin


food network
105 mins (prep 15, cooking 45)
10 ingredients
6 to 8 servings


Categories:  dinner , mushroom , main-dish , beef , meat , for-a-crowd ,
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Ingredients

Nutrition

Serving Size (99.17 g)
Servings 6
Amount per Serving
Calories 86.86 Calories from Fat 54.45
% Daily Value *
Total Fat 6.05g 55.89%
Saturated Fat 0.76g 22.92%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 849.64mg 212.41%
Total Carbohydrate 9.68g 19.36%
Dietary Fiber 2.92 g 70.04%
Sugars 1.56 g %
Protein 3.04g 36.45%
Vitamin A 53.24IU% Vitamin C 5.52mg%
Calcium 67.54mg% Iron 1.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
garlic pepper, beef shoulder, salt and freshly ground black pepper
 

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