Mock Ceviche


Recipe.com
40 mins (prep 20)
12 ingredients
4 servings, about 1-1/2 cups each
Traditionally, ceviche is raw fish that's "cooked" by marinating it in acidic citrus juice. Here we quickly poach the tilapia then marinate it with fresh herbs, lime juice and crunchy vegetables for an easy summer dinner. Make it a meal: Serve with warm corn tortillas.

Categories:  fish-and-seafood , mexican-cuisine , onions , peppers , seasonal , green-peppers , avocados , low-carb , low-fat , low-cholesterol , gluten-free , healthy-cooking , tilapia , other-fish-and-seafood , special-occasions , fruit , summer-picnics , marinades , vegetables , low-calorie-summer-dinners , tomatoes , diabetic , low-sodium , dinner , low-calorie , heart-healthy , quick-and-easy , summer , high-fiber , 4th-of-july , summer-dinners ,
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Ingredients

Nutrition

Serving Size (160.06 g)
Servings 4
Amount per Serving
Calories 174.16 Calories from Fat 47.61
% Daily Value *
Total Fat 5.29g 32.56%
Saturated Fat 1.37g 27.37%
Trans Fat 0.0 %
Cholesterol 64.64mg 86.18%
Sodium 439.55mg 73.26%
Total Carbohydrate 3.11g 4.15%
Dietary Fiber 0.61 g 9.74%
Sugars 0.59 g %
Protein 29.93g 239.47%
Vitamin A 73.24IU% Vitamin C 9.07mg%
Calcium 27.89mg% Iron 0.88mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
jalapeno peppers, chopped fresh cilantro, chopped fresh oregano, green bell pepper, large tomato, sliced white onion
 

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