Mock Chicken Stock


Food.com
95 mins (prep 20, cooking 75)
10 ingredients
8 servings
Another stock recipe from Moosewood's Daily Special. A great substitute for chicken broth.

Categories:  low-sat.-fat , <-4-hours , soups-&-stews , low-carb , low-in... , stocks , low-sodium , time-to-make , low-protein , low-fat , vegan , low-cholesterol , low-calorie , easy , healthy , vegetarian , healthy-2 ,
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Ingredients

Nutrition

Serving Size (858.86 g)
Servings 8
Amount per Serving
Calories 152.0 Calories from Fat 6.39
% Daily Value *
Total Fat 0.71g 8.74%
Saturated Fat 0.19g 7.63%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 346.6mg 115.53%
Total Carbohydrate 34.56g 92.16%
Dietary Fiber 8.85 g 283.27%
Sugars 16.57 g %
Protein 4.25g 67.97%
Vitamin A 20298.51IU% Vitamin C 25.97mg%
Calcium 147.43mg% Iron 1.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried thyme, fresh parsley
 

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