Mock Crab Louis Salad for Two


Food.com
16 mins (prep 15, cooking 1)
13 ingredients
1-2 servings
Found the original recipe in Cooking for Two Magazine by Alice Cibulka. I have added a few ingredients and it is a quick and easy refreshing salad for two! I serve on lettuce leaves or serve on chopped lettuce. This along with some bread makes a light and delicious lunch or dinner. Chill time is cooking time.

Categories:  salad , for-1-or-2 , <-30-mins , easy , seafood , shellfish , quick , number-of-servings , vegetable , crab , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (145.93 g)
Servings 1
Amount per Serving
Calories 355.29 Calories from Fat 312.84
% Daily Value *
Total Fat 34.76g 53.47%
Saturated Fat 4.84g 24.18%
Trans Fat 0.0g %
Cholesterol 0.3mg 0.1%
Sodium 345.84mg 14.41%
Total Carbohydrate 10.02g 3.34%
Dietary Fiber 2.54 g 10.16%
Sugars 4.9 g %
Protein 2.48g 4.97%
Vitamin A 849.12IU% Vitamin C 9.81mg%
Calcium 31.92mg% Iron 0.83mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
imitation crabmeat, krazy salt
 

Comments