Mock Matzo / Gluten-Free Non-Gebrokts Matzah Crackers


Food.com
20 mins (prep 10, cooking 10)
7 ingredients
5 servings
This recipe is for a matzo substitute for gluten-free folks. Though they aren't "kosher matzo" (matzah shmura) for Passover due to not containing any of the 5 grains that matzo are supposed to be made of, they are made of Kosher for Pesach ingredients so they can be used for other purposes, such as enjoying charoset and maror sandwiches or snacking on during the week of Passover. Don't expect them to taste or have the texture of regular matzo - They don't. But they are still pleasant tasting (no bread of oppression here!) and crispy.

Categories:  fruit , kosher , quick , brown-bag , free-of... , nuts , snack , jewish-(sephardi) , southwest-asia-(middle-east) , time-to-make , asian , holiday , <-30-mins , european , lunch~snacks , flat-shaped-breads , gluten-free , lactose-free , breads , potato , to-go... , vegetable , jewish-(ashkenazi) , passover ,
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Ingredients

Nutrition

Serving Size (22.86 g)
Servings 5
Amount per Serving
Calories 110.78 Calories from Fat 60.21
% Daily Value *
Total Fat 6.69g 51.43%
Saturated Fat 5.22g 130.38%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 187.73mg 39.11%
Total Carbohydrate 12.19g 20.31%
Dietary Fiber 0.96 g 19.24%
Sugars 3.2 g %
Protein 1.23g 12.3%
Vitamin A 295.91IU% Vitamin C 4.67mg%
Calcium 5.28mg% Iron 6.53mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
potato starch, flax seed meal, warm water
 

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