Mock Rice Pudding..low Fat Low Carb
1 mins (prep 1)
5 ingredients
1 servings
This recipe is based on a recipe I found while surfing the web. I tweaked it and came upon a yummy low fat low carb treat. This recipe taste similar as a no bake rice pudding dish. The texture is a bit different. I am not a huge cottage cheese fan, but this recipe is very good.If you dont like artificial sweeteners, use plain sugar. Sugar/sweetener is to taste, the whip cream adds sweetness, so add sugar accordingly.

Categories:  technique , <-15-mins , for-1-or-2 , north-american , taste~mood , quick , no-cook , cheese , low-carb , diabetic , low-in... , eggs~dairy , time-to-make , 5-ingredients-or-less , sweet , easy , number-of-servings , dessert ,
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Serving Size (26.0 g)
Servings 1
Amount per Serving
Calories 56.0 Calories from Fat 29.52
% Daily Value *
Total Fat 3.28g 5.04%
Saturated Fat 2.82g 14.09%
Trans Fat 0.0g %
Cholesterol 0.5mg 0.17%
Sodium 18.0mg 0.75%
Total Carbohydrate 5.9g 1.97%
Dietary Fiber 0.0 g 0.0%
Sugars 5.9 g %
Protein 0.75g 1.5%
Vitamin A 18.5IU% Vitamin C 0.0mg%
Calcium 17.75mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
low-fat, small-curd cottage cheese, fat-free, sugar substitute