Mock-Tato Salad (Healthy and It Tastes Great!)


Food.com
20 mins (prep 20)
16 ingredients
6-8 servings
Suitable for low carb, diabetic and even everybody else (who will be surprised how delicious this is!)

Categories:  salad , side-dish , seasonal , midwestern-u.s. , 3-steps-or-less , north-american , quick , bacon , potluck , spring , diabetic , soy~tofu , eggs~dairy , time-to-make , served-cold , <-30-mins , easy , presentation , beans , american , pork , meat , summer , to-go... , picnic ,
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Ingredients

Nutrition

Serving Size (122.39 g)
Servings 6
Amount per Serving
Calories 284.36 Calories from Fat 203.4
% Daily Value *
Total Fat 22.6g 208.61%
Saturated Fat 9.72g 291.69%
Trans Fat 0.0g %
Cholesterol 44.86mg 89.71%
Sodium 577.17mg 144.29%
Total Carbohydrate 4.72g 9.45%
Dietary Fiber 1.26 g 30.33%
Sugars 0.79 g %
Protein 17.97g 215.65%
Vitamin A 434.14IU% Vitamin C 0.63mg%
Calcium 407.83mg% Iron 1.93mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
turkey bacon, chopped celery, small, hard-cooked eggs, fat-free, chopped, dill pickle spears, fat-free mayonnaise
 

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