Mocoa


Food.com
5 mins (prep 3, cooking 2)
7 ingredients
4 servings
Mocha flavored cocoa courtesy of Kahlua liqueur. Yum!

Categories:  served-hot , <-15-mins , quick , beverages , equipment , low-sodium , low-in... , eggs~dairy , time-to-make , low-cholesterol , chocolate , low-calorie , presentation , stove-top ,
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Ingredients

Nutrition

Serving Size (143.24 g)
Servings 4
Amount per Serving
Calories 456.22 Calories from Fat 52.11
% Daily Value *
Total Fat 5.79g 35.65%
Saturated Fat 3.59g 71.79%
Trans Fat 0.0 %
Cholesterol 62.1mg 82.8%
Sodium 541.1mg 90.18%
Total Carbohydrate 67.77g 90.36%
Dietary Fiber 0.55 g 8.75%
Sugars 64.92 g %
Protein 31.86g 254.89%
Vitamin A 158.09IU% Vitamin C 5.16mg%
Calcium 1086.56mg% Iron 0.48mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pinch salt
 

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