Moe's Southwest Grill Copycat Guacamole


Food.com
15 mins (prep 15)
7 ingredients
1.5 servings
MMMMMMoe's! Found online, here for safekeeping!

Categories:  <-15-mins , 3-steps-or-less , mexican , quick , appetizer , low-carb , low-in... , time-to-make , low-protein , low-cholesterol , low-calorie , dip , easy , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (574.75 g)
Servings 1.5
Amount per Serving
Calories 570.67 Calories from Fat 157.41
% Daily Value *
Total Fat 17.49g 40.37%
Saturated Fat 3.05g 22.9%
Trans Fat 0.0g %
Cholesterol 9.46mg 4.73%
Sodium 5621.24mg 351.33%
Total Carbohydrate 92.38g 46.19%
Dietary Fiber 20.12 g 120.73%
Sugars 23.99 g %
Protein 30.15g 90.46%
Vitamin A 8488.96IU% Vitamin C 722.98mg%
Calcium 1503.95mg% Iron 51.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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