Mohamed's Mean Lamb Cutlets
70 mins (prep 20, cooking 50)
15 ingredients
4 servings
This dish IS a tagine, though these days most Moroccan home cooks do not use a Tagine any longer due to the cost of gas for cooking. Pressure cooking is the preferred method of making a tagine today. You will find tagine cooking in a Tagine now in the very rural areas where there is no stove present and/or for tourist show. Tagine simply means to stew and this can be done in a dutch oven, large heavy pot, or pressure cooker. We serve this on a communal platter with bread, salad and olives when we are in an olive mood. This is a dish made by my husband quite often when I can't or don't feel like cooking. I have made it as well and it is a great winter warmer! P.S. We serve every meal with Hajar's wicked sauce tomatish which freezes well. c.2005

Categories:  lamb~sheep , onions , seasonal , winter , lunch~snacks , african , tomato , main-dish , fall , meat , <-4-hours , brunch , vegetable , moroccan , time-to-make ,
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Serving Size (243.36 g)
Servings 4
Amount per Serving
Calories 100.8 Calories from Fat 52.29
% Daily Value *
Total Fat 5.81g 35.76%
Saturated Fat 1.45g 28.91%
Trans Fat 0.0g %
Cholesterol 4.73mg 6.31%
Sodium 1349.91mg 224.99%
Total Carbohydrate 10.59g 14.12%
Dietary Fiber 3.09 g 49.39%
Sugars 3.9 g %
Protein 1.18g 9.46%
Vitamin A 473.88IU% Vitamin C 0.71mg%
Calcium 9.3mg% Iron 0.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
shoulder lamb chops, fresh tomatoes, fresh coriander, cooking oil, fresh ground black pepper, fresh ground black pepper, ground ginger