Moist and Healthy Banana Muffins


Food.com
22 mins (prep 5, cooking 17)
11 ingredients
12 servings
These are yummy muffins that are moist and low sugar, salt, and fat too!! If you like stuff that is not really sweet, powdered sugar subbed in for the regular will cut down on the sweetness. I got these from a healthy recipe site.

Categories:  quick-breads , fruit , beginner-cook , taste~mood , tropical-fruits , time-to-make , muffins , toddler-friendly , <-30-mins , easy , kid-friendly , bananas , breads ,
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Ingredients

Nutrition

Serving Size (38.27 g)
Servings 12
Amount per Serving
Calories 136.49 Calories from Fat 61.2
% Daily Value *
Total Fat 6.8g 125.45%
Saturated Fat 0.57g 33.95%
Trans Fat 0.17g %
Cholesterol 0.41mg 1.63%
Sodium 250.37mg 125.18%
Total Carbohydrate 17.56g 70.23%
Dietary Fiber 0.58 g 27.99%
Sugars 7.09 g %
Protein 1.7g 40.81%
Vitamin A 6.34IU% Vitamin C 0.12mg%
Calcium 63.31mg% Iron 0.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ripe bananas
 

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