Moist Baked Oatmeal


Food.com
50 mins (prep 10, cooking 40)
12 ingredients
6 servings
This recipe is adapted from Gourmet Magazine Dec 2007 Issue. The recipe calls for dried raisins but I use whatever I have on hand which is a bunch of different dried fruits. The texture is somewhere between bread pudding and cake. I omitted the sugar from this recipe, you might want to add between 2 Tb and 1/4 cup to the oat mixture.

Categories:  <-60-mins , pasta,-rice-and-grains , seasonal , breakfast , granola-and-porridge , snack , time-to-make , lunch~snacks , winter , easy , grains , fall , inexpensive , healthy , vegetarian ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (83.21 g)
Servings 6
Amount per Serving
Calories 226.44 Calories from Fat 118.89
% Daily Value *
Total Fat 13.21g 121.98%
Saturated Fat 1.37g 41.0%
Trans Fat 0.25g %
Cholesterol 0.0mg 0.0%
Sodium 461.28mg 115.32%
Total Carbohydrate 36.83g 73.66%
Dietary Fiber 8.07 g 193.71%
Sugars 0.88 g %
Protein 8.21g 98.56%
Vitamin A 5.53IU% Vitamin C 0.4mg%
Calcium 129.4mg% Iron 2.88mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
mixed dried fruit, low-fat strawberry yogurt, low-fat milk
 

Comments