Moist Chocolate Flax Muffins
40 mins (prep 20, cooking 20)
11 ingredients
9 servings
Due to my low carb lifestyle, I've been experimenting with many flax muffin recipes. I came up with this chocolate version that uses pumpkin to help keep it moist. They are also yummy for my gluten free friends!I will also add grain sweetened chocolate chips as a treat and to make these even better. (They won't be gluten free anymore with grain-sweetened chips).

Categories:  <-60-mins , chocolate , sweet , lunch~snacks , gluten-free , taste~mood , brown-bag , free-of... , equipment , to-go... , diabetic , snack , time-to-make ,
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Serving Size (19.08 g)
Servings 9
Amount per Serving
Calories 96.52 Calories from Fat 61.38
% Daily Value *
Total Fat 6.82g 94.43%
Saturated Fat 0.51g 23.12%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 151.75mg 56.91%
Total Carbohydrate 8.06g 24.19%
Dietary Fiber 0.91 g 32.72%
Sugars 5.62 g %
Protein 1.89g 34.11%
Vitamin A 0.61IU% Vitamin C 0.0mg%
Calcium 81.07mg% Iron 0.41mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
flax seed meal, protein powder, sugar substitute, unsweetened chocolate, powdered milk, canned pumpkin, syrup