Moist Garlic Chicken Recipe

Taste of Home
1045 mins (prep 10, cooking 45)
9 ingredients
6 servings

Categories:  diabetic-exchange ,
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Serving Size (16.37 g)
Servings 6
Amount per Serving
Calories 97.45 Calories from Fat 96.03
% Daily Value *
Total Fat 10.67g 98.49%
Saturated Fat 6.75g 202.63%
Trans Fat 0.43g %
Cholesterol 28.26mg 56.52%
Sodium 181.89mg 45.47%
Total Carbohydrate 0.71g 1.43%
Dietary Fiber 0.07 g 1.62%
Sugars 0.03 g %
Protein 0.26g 3.13%
Vitamin A 328.57IU% Vitamin C 0.32mg%
Calcium 5.43mg% Iron 0.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
seasoned bread crumbs, finely shredded cheddar cheese, grated parmesan cheese, dash pepper, boneless skinless chicken breast halves