Moist Ham Loaf Recipe

Taste of Home
1550 mins (prep 15, cooking 50)
10 ingredients
6 servings

Categories:  diabetic-exchange ,
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Serving Size (13.28 g)
Servings 6
Amount per Serving
Calories 40.51 Calories from Fat 5.22
% Daily Value *
Total Fat 0.58g 5.39%
Saturated Fat 0.36g 10.85%
Trans Fat 0.0g %
Cholesterol 6.9mg 13.8%
Sodium 51.98mg 12.99%
Total Carbohydrate 5.22g 10.44%
Dietary Fiber 0.08 g 2.02%
Sugars 4.92 g %
Protein 3.47g 41.67%
Vitamin A 17.5IU% Vitamin C 0.66mg%
Calcium 119.88mg% Iron 0.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dry bread crumbs, ground fully cooked ham, ground turkey, sauce, cherry preserves, ground cloves