Moist Pumpkin Oatmeal Muffins


Food.com
33 mins (prep 15, cooking 18)
14 ingredients
24 servings
Another favorite muffin recipe at our house. This recipe makes two dozen regular size muffins or 4 dozen mini or "gem" sized muffins. They keep great in the freezer and are perfect for a nutritious, delicious snack or breakfast carb choice. You could add chopped nuts and/or raisins or chopped dates, but my bunch likes them "plain". When you bake them, your house will smell so good!

Categories:  quick-breads , <-60-mins , pasta,-rice-and-grains , north-american , low-sat.-fat , breakfast , low-in... , time-to-make , grains , american , number-of-servings , breads , healthy , for-large-groups ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (36.56 g)
Servings 24
Amount per Serving
Calories 86.84 Calories from Fat 27.0
% Daily Value *
Total Fat 3.0g 110.68%
Saturated Fat 0.29g 34.98%
Trans Fat 0.01g %
Cholesterol 0.31mg 2.45%
Sodium 139.52mg 139.52%
Total Carbohydrate 14.46g 115.71%
Dietary Fiber 0.57 g 54.59%
Sugars 10.6 g %
Protein 1.22g 58.32%
Vitamin A 4.5IU% Vitamin C 0.09mg%
Calcium 73.67mg% Iron 0.59mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dry, pumpkin puree, ground cloves, ground ginger, dried, table salt
 

Comments