Moist Roasted Whole Chicken
75 mins (prep 15, cooking 60)
7 ingredients
1 servings
I found a version of this recipe online somewhere and used it to take a roasted chicken to church for a special sampling of foods you can get from ordering foods from Angel Food Ministries. ( Everyone raved about it and since I am going to roast one for home today I decided to add the recipe here too. This is a well seasoned bird which is cooked with high heat for the first 20 minutes then cooked the remaining 40-50 minutes at a lower temperature. This makes the chicken nice and moist and very flavorful. It's easy and quick to prepare as well.

Categories:  chicken , high-protein , poultry , main-dish , high-in... , meat , <-4-hours , low-carb , low-in... , time-to-make , very-low-carbs ,
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Serving Size (37.91 g)
Servings 1
Amount per Serving
Calories 214.97 Calories from Fat 203.76
% Daily Value *
Total Fat 22.64g 34.83%
Saturated Fat 3.18g 15.91%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 2328.47mg 97.02%
Total Carbohydrate 4.39g 1.46%
Dietary Fiber 2.05 g 8.2%
Sugars 0.27 g %
Protein 0.84g 1.67%
Vitamin A 1159.8IU% Vitamin C 0.02mg%
Calcium 28.76mg% Iron 1.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
roasting chicken, dried oregano, dried basil