Mojo Chicken Breast Recipe


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22 mins (prep 10, cooking 12)
8 ingredients
4 servings
This is a quick and tasty grilled chicken dish. The use of Cuban Mojo sauce perks up a boneless skinless chick breast. Use whatever spices you like to season the chicken before grilling. I chose a combination of Pasilla pepper, cumin, garlic pepper and salt. I served the chicken with a strawberry jicama salsa, baked plantains, grilled squash and mushrooms. As for a wine with all the acid in the sauce I selected a Jacuzzi Family Vineyards 2010 Arneis which has a lemon lime finish and is crispy when chilled. Aneis means "Little Rascal" in Italian. It can be a difficult grape to grow in Italy. Fortunately in Sonoma County it does very well.

Categories:  cuban , quick-and-easy ,
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Ingredients

Nutrition

Serving Size (119.15 g)
Servings 4
Amount per Serving
Calories 196.95 Calories from Fat 94.95
% Daily Value *
Total Fat 10.55g 64.95%
Saturated Fat 3.02g 60.4%
Trans Fat 0.12g %
Cholesterol 72.58mg 96.77%
Sodium 217.18mg 36.2%
Total Carbohydrate 0.28g 0.38%
Dietary Fiber 0.13 g 2.02%
Sugars 0.0 g %
Protein 23.79g 190.32%
Vitamin A 223.89IU% Vitamin C 1.38mg%
Calcium 13.7mg% Iron 0.9mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground, ground cumin, garlic pepper, sauce, large, large
 

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