Molasses-Baked Onions

180 mins (prep 30)
8 ingredients
makes 8 side-dish servings
Rich and sweet, these onions are adapted from Angela Shelf Medearis's recipe for Honey-Baked Onions in The African-American Kitchen. They're great with baked ham, pork roast, or broiled chicken.

Categories:  american , condiment~spread ,
Share on Newzsocial



Serving Size (99.7 g)
Servings 8
Amount per Serving
Calories 44.98 Calories from Fat 27.27
% Daily Value *
Total Fat 3.03g 37.24%
Saturated Fat 1.9g 76.15%
Trans Fat 0.12g %
Cholesterol 7.95mg 21.2%
Sodium 271.45mg 90.48%
Total Carbohydrate 4.7g 12.53%
Dietary Fiber 0.18 g 5.83%
Sugars 4.39 g %
Protein 0.38g 6.04%
Vitamin A 297.43IU% Vitamin C 8.34mg%
Calcium 14.44mg% Iron 0.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
vidalia, sweet onions, bacon slices