Molasses Horseradish Sweet Potato Spears


epicurious
45 mins (prep 25)
7 ingredients
makes 8 to 10 servings
We strongly recommend using light-colored metal (including nonstick) shallow baking pans (1 large or 2 small) for this recipe. When we used dark baking pans, the potatoes blackened before they were completely cooked through.

Categories:  american , fall , thanksgiving ,
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Ingredients

Nutrition

Serving Size (41.89 g)
Servings 8
Amount per Serving
Calories 177.09 Calories from Fat 134.73
% Daily Value *
Total Fat 14.97g 184.29%
Saturated Fat 5.31g 212.36%
Trans Fat 0.49g %
Cholesterol 19.87mg 53.0%
Sodium 410.97mg 136.99%
Total Carbohydrate 11.61g 30.97%
Dietary Fiber 0.33 g 10.41%
Sugars 11.29 g %
Protein 0.19g 3.12%
Vitamin A 231.2IU% Vitamin C 2.45mg%
Calcium 36.75mg% Iron 0.71mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium sweet potatoes, bottled
 

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