Molded Avocado Cream Salad


Food.com
35 mins (prep 30, cooking 5)
18 ingredients
7 servings
Oh my, this recipe by Sonia Uvezian from THE BOOK OF YOGURT captured my attention & imagination. I read it, closed my eyes & a pic of it flashed thru my mind - absolutely lovely! What hostess would not be proud to serve this dish as a brunch item, luncheon entree or dinner party salad? (Time does not include refrigeration time)

Categories:  <-60-mins , salad , onions , served-cold , lunch~snacks , tomato , presentation , seafood , shellfish , shrimp , brunch , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (51.56 g)
Servings 7
Amount per Serving
Calories 49.77 Calories from Fat 26.82
% Daily Value *
Total Fat 2.98g 32.07%
Saturated Fat 1.02g 35.59%
Trans Fat 0.0g %
Cholesterol 4.73mg 11.04%
Sodium 89.81mg 26.19%
Total Carbohydrate 2.95g 6.87%
Dietary Fiber 0.36 g 10.16%
Sugars 1.95 g %
Protein 3.15g 44.06%
Vitamin A 163.58IU% Vitamin C 1.57mg%
Calcium 44.71mg% Iron 0.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, cold water, large tomato, small, shrimp, salad greens, pitted ripe olives
 

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