Mole Poblano Recipe


Taste of Home
30114 mins (prep 30, cooking 60)
18 ingredients
17 servings


Categories:  quick ,
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Ingredients

Nutrition

Serving Size (139.92 g)
Servings 17
Amount per Serving
Calories 280.06 Calories from Fat 147.78
% Daily Value *
Total Fat 16.42g 429.5%
Saturated Fat 4.07g 346.01%
Trans Fat 1.15g %
Cholesterol 78.53mg 445.01%
Sodium 366.16mg 259.37%
Total Carbohydrate 7.26g 41.12%
Dietary Fiber 0.82 g 55.73%
Sugars 3.22 g %
Protein 27.03g 918.88%
Vitamin A 114.1IU% Vitamin C 0.32mg%
Calcium 50.33mg% Iron 2.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium tomatoes, whole peppercorns, chopped almonds, or, salted, slices french bread, mexican chocolate
 

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