Molten Chocolate Cakes with Chunky Raspberry Sauce


MyRecipes.com
32 mins (prep 20, cooking 12)
9 ingredients
8 servings
Serve these individual chocolate cakes warm so that the rich molten centers will ooze out and combine with the sweet raspberry sauce.

Categories:  cakes~frostings , desserts , entertaining , chocolate , all-you , bake , low-sodium ,
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Ingredients

Nutrition

Serving Size (74.24 g)
Servings 8
Amount per Serving
Calories 352.23 Calories from Fat 200.61
% Daily Value *
Total Fat 22.29g 274.31%
Saturated Fat 14.24g 569.5%
Trans Fat 0.8g %
Cholesterol 47.7mg 127.19%
Sodium 243.72mg 81.24%
Total Carbohydrate 40.92g 109.13%
Dietary Fiber 1.24 g 39.66%
Sugars 33.75 g %
Protein 1.43g 22.84%
Vitamin A 557.71IU% Vitamin C 0.72mg%
Calcium 34.56mg% Iron 0.7mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh or thawed frozen raspberries, large eggs, large egg yolks
 

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