Mom Florence's Pot Roast
420 mins (prep 60, cooking 360)
12 ingredients
8 servings
My other Mom; I have two; I'm so lucky, makes pot roast this way.

Categories:  beef , meat , roast-beef , time-to-make ,
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Serving Size (235.81 g)
Servings 8
Amount per Serving
Calories 538.15 Calories from Fat 115.11
% Daily Value *
Total Fat 12.79g 157.43%
Saturated Fat 1.03g 41.36%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 688.29mg 229.43%
Total Carbohydrate 84.86g 226.29%
Dietary Fiber 12.36 g 395.54%
Sugars 24.02 g %
Protein 21.63g 346.01%
Vitamin A 7970.81IU% Vitamin C 1.55mg%
Calcium 338.67mg% Iron 4.41mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pot roast, beef bouillon cube, peeled


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