Mom's 100% Whole Wheat Air Loaf in Abm


Food.com
250 mins (prep 10, cooking 240)
11 ingredients
1 servings
These are the proportions of ingredients from Mom's 100% Whole Wheat Air Buns (Rolls) for Abm that I use to make a loaf of bread in my bread machine.

Categories:  pasta,-rice-and-grains , north-american , comfort-food , taste~mood , equipment , yeast-breads , weeknight , easy , small-appliance , grains , american , canadian , breads , vegetarian , mixer , bread-machine ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (121.31 g)
Servings 1
Amount per Serving
Calories 503.39 Calories from Fat 327.78
% Daily Value *
Total Fat 36.42g 56.03%
Saturated Fat 22.86g 114.29%
Trans Fat 1.45g %
Cholesterol 95.4mg 31.8%
Sodium 367.22mg 15.3%
Total Carbohydrate 45.31g 15.1%
Dietary Fiber 0.68 g 2.72%
Sugars 36.79 g %
Protein 2.9g 5.79%
Vitamin A 1109.79IU% Vitamin C 0.22mg%
Calcium 38.45mg% Iron 1.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
warm water, table salt, bread machine yeast
 

Comments