Mom's 100% Whole Wheat Air Loaves


Food.com
190 mins (prep 10, cooking 180)
11 ingredients
2 servings
This is an adaptation of Mom's 100% Whole Wheat Air Buns (Rolls) for Abm, in which I use the ABM to make the dough for the loaves, and then I bake the bread in the oven.

Categories:  pasta,-rice-and-grains , north-american , comfort-food , taste~mood , equipment , <-4-hours , yeast-breads , time-to-make , weeknight , small-appliance , grains , oven , number-of-servings , breads , vegetarian , bread-machine , for-large-groups ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (100.58 g)
Servings 2
Amount per Serving
Calories 382.86 Calories from Fat 246.24
% Daily Value *
Total Fat 27.36g 84.18%
Saturated Fat 17.15g 171.49%
Trans Fat 1.09g %
Cholesterol 71.55mg 47.7%
Sodium 2027.19mg 168.93%
Total Carbohydrate 34.83g 23.22%
Dietary Fiber 0.57 g 4.53%
Sugars 27.63 g %
Protein 2.4g 9.58%
Vitamin A 832.44IU% Vitamin C 0.17mg%
Calcium 32.47mg% Iron 0.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
warm water, bread machine yeast
 

Comments