Mom's 100% Whole Wheat Air Loaves Recipe

Food.com

190 mins (prep 10, cooking 180)

11 ingredients

2 servings

This is an adaptation of Mom's 100% Whole Wheat Air Buns (Rolls) for Abm, in which I use the ABM to make the dough for the loaves, and then I bake the bread in the oven.

Categories: pasta,-rice-and-grains , north-american , comfort-food , taste~mood , equipment , <-4-hours , yeast-breads , time-to-make , weeknight , small-appliance , grains , oven , number-of-servings , breads , vegetarian , bread-machine , for-large-groups ,

Serving Size (100.58 g)

Servings 2

Amount per Serving

Calories 382.86 Calories from Fat 246.24

% Daily Value *

Total Fat 27.36g 84.18%

Saturated Fat 17.15g 171.49%

Trans Fat 1.09g %

Cholesterol 71.55mg 47.7%

Sodium 2027.19mg 168.93%

Total Carbohydrate 34.83g 23.22%

Dietary Fiber 0.57 g 4.53%

Sugars 27.63 g %

Protein 2.4g 9.58%

Vitamin A 832.44IU% Vitamin C 0.17mg%

Calcium 32.47mg% Iron 0.87mg%

*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:

Calories 2,000 2,500

Total Fat Less Than 65g 80g

Sat Fat Less Than 20g 25g

Cholesterol Less Than 300mg 300mg

Sodium Less Than 2,400mg 2,400mg

Total Carb 300g 375g

Dietary Fiber 25g 30g

Potassium 3,500 mg

Protein 50 g

Calories Per Gram

Fat 9•Carbohydrate 4•Protein 4

*Nutrition information was calculated excluding the following ingredients:
warm water, bread machine yeast