Mom's Air Buns (Rolls)
140 mins (prep 120, cooking 20)
10 ingredients
16 servings
This recipe for light, soft, buns did NOT come from my Mom, but it is so good that I dedicate it to all Moms who bake bread..or anyone who bakes bread for that matter! I will give the original recipe, but I admit that I now use the ABM to knead the dough, and will give instructions for this variation at the end. Preparation time is the length of time for the "dough" cycle on my bread machine. For anyone wishing to make 100% whole wheat buns,(a variation of this recipe, and equally delicious IMHO), I have submitted it as Mom's 100% Whole Wheat Air Buns (Rolls) for Abm with minor alterations. More tweaking...I now like Mom's 100% Whole Grain Air Buns, Mom's 100% Whole Grain Air Buns (Rolls) (Knead Dough in the Abm) even better for a healthier version.

Categories:  low-cholesterol , rolls~biscuits , inexpensive , healthy , breads , <-4-hours , low-in... , healthy-2 , low-sodium , yeast-breads , time-to-make ,
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Serving Size (109.68 g)
Servings 16
Amount per Serving
Calories 341.96 Calories from Fat 60.93
% Daily Value *
Total Fat 6.77g 166.62%
Saturated Fat 2.09g 166.85%
Trans Fat 0.02g %
Cholesterol 3.54mg 18.88%
Sodium 401.72mg 267.81%
Total Carbohydrate 61.15g 326.11%
Dietary Fiber 5.41 g 346.46%
Sugars 7.51 g %
Protein 10.58g 338.45%
Vitamin A 3.77IU% Vitamin C 0.0mg%
Calcium 184.83mg% Iron 3.61mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
warm water, warm water