Mom's Awesome 7 Layer Chip Dip
30 mins (prep 30)
11 ingredients
1 servings
This is my mom's famous 7 layer chip dip recipe. It is simple yet sure to wow your guests. Guests will flock to your event when they hear that this dip will be there.

Categories:  served-cold , <-30-mins , weeknight , dip , presentation , beans , to-go... , potluck , appetizer , time-to-make ,
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Serving Size (183.94 g)
Servings 1
Amount per Serving
Calories 908.89 Calories from Fat 828.45
% Daily Value *
Total Fat 92.05g 141.61%
Saturated Fat 12.76g 63.79%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 2617.28mg 109.05%
Total Carbohydrate 18.04g 6.01%
Dietary Fiber 3.83 g 15.32%
Sugars 3.68 g %
Protein 1.34g 2.68%
Vitamin A 1068.82IU% Vitamin C 4.44mg%
Calcium 10.35mg% Iron 2.33mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
refried beans, light sour cream, shredded cheese, sliced black olives