Mom's Best Ever Pineapple /Pork Chops


Food.com
80 mins (prep 20, cooking 60)
11 ingredients
4-5 servings
This is a receipe mom mom has done since I was little and it is a Easy tasty way to please guests and Children are sure to all love this , Anyone I make it for always asks for the receipe . It is great for family or potluck or even Crock pot Party yummmmm Must try

Categories:  crock-pot , beginner-cook , equipment , one-dish-meal , pork-chop , weeknight , easy , kid-friendly , main-dish , small-appliance , meat , white-rice , pork-rib , pasta,-rice-and-grains , rice , north-american , comfort-food , food-processor~blender , taste~mood , <-4-hours , ontario , diabetic , time-to-make , toddler-friendly , sweet , freezer , pork , canadian ,
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Ingredients

Nutrition

Serving Size (150.21 g)
Servings 4
Amount per Serving
Calories 56.61 Calories from Fat 0.45
% Daily Value *
Total Fat 0.05g 0.3%
Saturated Fat 0.01g 0.15%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 114.4mg 19.07%
Total Carbohydrate 13.39g 17.85%
Dietary Fiber 0.12 g 1.92%
Sugars 6.03 g %
Protein 0.19g 1.51%
Vitamin A 57.34IU% Vitamin C 0.46mg%
Calcium 9.42mg% Iron 0.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pork chops, dry onion soup mix, canned pineapple, sauce
 

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