Mom's Best Ever Turkey Meatloaf


Food.com
75 mins (prep 15, cooking 60)
15 ingredients
4-6 servings
This recipe was modified from one I found in a cookbook published by "The Turkey Store". My family, and everyone I have ever served it too love it and can't believe that it is low fat, low cholesterol. And recently I started substituting oatmeal for bread crumbs since my husband's doctor put him on an even stricter diet than before. It is easy, there is no need to sauté the onions, bell pepper and garlic before mixing with the rest of the ingredients. It is also moist and very tasty. I usually serve with baked sweet potatoes and fresh green beans. It makes GREAT sandwiches the next day.

Categories:  beginner-cook , easy , oven , number-of-servings , equipment , <-4-hours , time-to-make ,
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Ingredients

Nutrition

Serving Size (197.65 g)
Servings 4
Amount per Serving
Calories 193.41 Calories from Fat 47.97
% Daily Value *
Total Fat 5.33g 32.79%
Saturated Fat 1.26g 25.18%
Trans Fat 0.01g %
Cholesterol 110.02mg 146.69%
Sodium 680.94mg 113.49%
Total Carbohydrate 28.13g 37.51%
Dietary Fiber 3.85 g 61.57%
Sugars 8.1 g %
Protein 9.64g 77.13%
Vitamin A 491.45IU% Vitamin C 19.97mg%
Calcium 86.43mg% Iron 3.67mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground turkey breast, dried oregano, dried basil
 

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