Mom's Black Chicken
30 mins (prep 30)
6 ingredients
6 servings
This is a super easy summer dinner. Doesn't need to marinate for long. Pair it with grilled corn and sliced summer tomatoes and you have a great summer dinner.

Categories:  5-ingredients-or-less , chicken , <-30-mins , seasonal , easy , poultry , main-dish , meat , summer , chicken-thigh-&-leg , time-to-make ,
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Serving Size (26.15 g)
Servings 6
Amount per Serving
Calories 30.91 Calories from Fat 0.18
% Daily Value *
Total Fat 0.02g 0.18%
Saturated Fat 0.0g 0.07%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 1489.0mg 372.25%
Total Carbohydrate 6.03g 12.05%
Dietary Fiber 0.16 g 3.79%
Sugars 5.26 g %
Protein 2.07g 24.87%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 4.23mg% Iron 0.48mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chicken thighs