Mom's Cheesy Cauliflower


SparkRecipes
30 mins (prep 10, cooking 20)
6 ingredients
4 servings
This was a favorite dish of my family growing up. My kids love it now too!

Categories:  dinner , side-items , side-items dinner ,
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Ingredients

Nutrition

Serving Size (60.63 g)
Servings 4
Amount per Serving
Calories 241.66 Calories from Fat 110.97
% Daily Value *
Total Fat 12.33g 75.85%
Saturated Fat 3.7g 73.94%
Trans Fat 0.0g %
Cholesterol 5.91mg 7.89%
Sodium 443.87mg 73.98%
Total Carbohydrate 26.57g 35.43%
Dietary Fiber 1.28 g 20.51%
Sugars 1.25 g %
Protein 6.2g 49.59%
Vitamin A 92.27IU% Vitamin C 0.86mg%
Calcium 54.65mg% Iron 1.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
shredded
 

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