Mom's Chicken and Dumplings (Chicken Paprika)

105 mins (prep 15, cooking 90)
12 ingredients
10 servings
Major comfort food from my childhood

Categories:  dinner , low-fat , german poultry , poultry dinner , poultry , german , low-fat poultry ,
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Serving Size (31.39 g)
Servings 10
Amount per Serving
Calories 101.12 Calories from Fat 6.03
% Daily Value *
Total Fat 0.67g 10.23%
Saturated Fat 0.11g 5.54%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 584.18mg 243.41%
Total Carbohydrate 21.07g 70.23%
Dietary Fiber 1.86 g 74.56%
Sugars 0.4 g %
Protein 3.08g 61.69%
Vitamin A 1572.07IU% Vitamin C 0.03mg%
Calcium 12.62mg% Iron 1.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless, large, butter or oil, dumplings, large egg