Mom's Chicken Parmigiana


Food.com
75 mins (prep 35, cooking 40)
16 ingredients
4 servings
This is my mom's recipe that I used to think was extremely complicated. This recipe is super easy and you can make the chicken cutlets without the parmigiana for a super quick and easy after work dinner.

Categories:  chicken , chicken-breast , north-american , poultry , main-dish , meat , <-4-hours , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (340.43 g)
Servings 4
Amount per Serving
Calories 630.84 Calories from Fat 235.26
% Daily Value *
Total Fat 26.14g 160.85%
Saturated Fat 14.89g 297.9%
Trans Fat 0.89g %
Cholesterol 65.94mg 87.93%
Sodium 1570.33mg 261.72%
Total Carbohydrate 76.43g 101.9%
Dietary Fiber 11.43 g 182.92%
Sugars 19.36 g %
Protein 28.84g 230.75%
Vitamin A 2692.13IU% Vitamin C 26.83mg%
Calcium 680.11mg% Iron 10.76mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken breast halves, grated parmesan cheese, large egg, chopped onion, grated parmesan cheese, grated parmesan cheese
 

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