Mom's Cinnamon Flapjacks Recipe

Taste of Home
155 mins (prep 15, cooking 300)
7 ingredients
4 servings

Categories:  quick ,
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Serving Size (234.0 g)
Servings 4
Amount per Serving
Calories 553.53 Calories from Fat 140.31
% Daily Value *
Total Fat 15.59g 95.92%
Saturated Fat 6.5g 129.95%
Trans Fat 0.24g %
Cholesterol 15.9mg 21.2%
Sodium 847.19mg 141.2%
Total Carbohydrate 98.99g 131.99%
Dietary Fiber 0.17 g 2.76%
Sugars 54.52 g %
Protein 4.57g 36.58%
Vitamin A 185.76IU% Vitamin C 0.01mg%
Calcium 202.43mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
syrup, packed brown sugar


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