Mom's Clam Chowder


Food.com
50 mins (prep 20, cooking 30)
13 ingredients
6-8 servings
Ummm thick and Creamy!! This is a good one!! I don't care for clams so I divide this soup in half before I add the clams and I have an awesome potato soup for myself and my daughter and my happy hubby gets all the clam chowder.

Categories:  <-60-mins , low-protein , low-calorie , chowders , soups-&-stews , low-carb , low-in... , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (21.77 g)
Servings 6
Amount per Serving
Calories 90.0 Calories from Fat 58.05
% Daily Value *
Total Fat 6.45g 59.53%
Saturated Fat 2.2g 66.03%
Trans Fat 0.02g %
Cholesterol 20.98mg 41.96%
Sodium 336.99mg 84.25%
Total Carbohydrate 0.1g 0.2%
Dietary Fiber 0.0 g 0.11%
Sugars 0.0 g %
Protein 7.37g 88.5%
Vitamin A 1.58IU% Vitamin C 0.05mg%
Calcium 2.59mg% Iron 0.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped clams, bottled clam juice, large, diced celery, diced carrot, whole onion, dried parsley
 

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