Mom's Clam Chowder Recipe

Taste of Home
3045 mins (prep 30, cooking 45)
19 ingredients
11 servings

Categories:  healthy ,
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Serving Size (36.29 g)
Servings 11
Amount per Serving
Calories 189.39 Calories from Fat 124.29
% Daily Value *
Total Fat 13.81g 233.66%
Saturated Fat 8.69g 478.16%
Trans Fat 0.53g %
Cholesterol 42.21mg 154.77%
Sodium 266.03mg 121.93%
Total Carbohydrate 11.96g 43.86%
Dietary Fiber 0.28 g 12.48%
Sugars 5.38 g %
Protein 4.78g 105.1%
Vitamin A 422.4IU% Vitamin C 0.65mg%
Calcium 134.91mg% Iron 0.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped onion, chopped green pepper, dried parsley flakes, half-and-half cream