Mom's Cold Tuna Salad


Food.com
50 mins (prep 10, cooking 40)
7 ingredients
4-5 servings
I was raised in Phoenix, Az Need I say more HOT, HOT, HOT! So 110 degrees on average in summer you don't cook much so the house doesn't get too hot. This was always well received. I still live in AZ but in the mountains so 90 degrees is much better than 110. This is such a nice easy dinner in the summer.

Categories:  <-60-mins , tuna , salad , low-cholesterol , pasta,-rice-and-grains , beginner-cook , easy , main-dish , fish , inexpensive , pasta , saltwater-fish , low-in... , healthy-2 , time-to-make ,
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Ingredients

Nutrition

Serving Size (120.43 g)
Servings 4
Amount per Serving
Calories 481.09 Calories from Fat 433.53
% Daily Value *
Total Fat 48.17g 296.43%
Saturated Fat 6.92g 138.49%
Trans Fat 0.0 %
Cholesterol 16.16mg 21.55%
Sodium 322.14mg 53.69%
Total Carbohydrate 2.46g 3.28%
Dietary Fiber 0.75 g 12.06%
Sugars 1.01 g %
Protein 10.8g 86.36%
Vitamin A 1273.04IU% Vitamin C 3.02mg%
Calcium 11.23mg% Iron 0.83mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small shell pasta
 

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