Mom's Favorite Chicken
35 mins (prep 15, cooking 20)
6 ingredients
4 servings
This is a family favorite I adapted a little from a quick cooking recipe. Fast and easy we "argue" over who's favorite chicken it really is every time I make it.

Categories:  5-ingredients-or-less , <-60-mins , chicken , easy , high-protein , poultry , main-dish , high-in... , meat , low-carb , low-in... , time-to-make ,
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Serving Size (38.1 g)
Servings 4
Amount per Serving
Calories 240.12 Calories from Fat 217.62
% Daily Value *
Total Fat 24.18g 148.81%
Saturated Fat 15.23g 304.53%
Trans Fat 0.97g %
Cholesterol 63.59mg 84.78%
Sodium 190.78mg 31.8%
Total Carbohydrate 5.98g 7.97%
Dietary Fiber 0.87 g 13.96%
Sugars 0.07 g %
Protein 1.37g 10.96%
Vitamin A 739.75IU% Vitamin C 0.01mg%
Calcium 10.26mg% Iron 0.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chicken seasoning