Mom's French Fried Onion Rings (With Freezing Directions)


Food.com
50 mins (prep 30, cooking 20)
6 ingredients
6-10 servings
Another recipe from the 1980 version of the Grace Evangelical Congregational Church cookbook from Muir, Pennsylvania that was given to me by my Nana when I became an adult. This is my mom's submission to the church cookbook. I generally hate onions but even I think these are great.

Categories:  technique , side-dish , <-60-mins , served-hot , onions , super-bowl , equipment , appetizer , oamc~freezer~make-ahead , low-cholesterol , kid-friendly , number-of-servings , vegetarian , comfort-food , taste~mood , finger-food , low-in... , low-sodium , time-to-make , holiday , low-calorie , freezer , presentation , independence-day , deep-fried , vegetable ,
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Ingredients

Nutrition

Serving Size (52.82 g)
Servings 6
Amount per Serving
Calories 227.53 Calories from Fat 82.53
% Daily Value *
Total Fat 9.17g 84.69%
Saturated Fat 1.68g 50.5%
Trans Fat 0.0g %
Cholesterol 13.8mg 27.6%
Sodium 297.69mg 74.42%
Total Carbohydrate 27.74g 55.48%
Dietary Fiber 2.67 g 64.02%
Sugars 9.9 g %
Protein 10.15g 121.84%
Vitamin A 37.24IU% Vitamin C 1.14mg%
Calcium 245.4mg% Iron 0.96mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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