Mom's Goulash
30 mins (prep 10, cooking 20)
10 ingredients
8 servings
I make this a lot. Ours is a different variation and simpler. I put peas in mine; the boys leave them out, lol. My sister said I was not remembering that Mom used corn instead of peas. I checked and, yes, the heifer was right, grrr, lol, so you can put corn in too.

Categories:  <-30-mins , main-dish , one-dish-meal , time-to-make ,
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Serving Size (187.32 g)
Servings 8
Amount per Serving
Calories 463.79 Calories from Fat 104.49
% Daily Value *
Total Fat 11.61g 142.87%
Saturated Fat 3.56g 142.56%
Trans Fat 0.46g %
Cholesterol 28.13mg 75.01%
Sodium 349.9mg 116.63%
Total Carbohydrate 70.18g 187.16%
Dietary Fiber 3.58 g 114.65%
Sugars 5.94 g %
Protein 21.58g 345.31%
Vitamin A 472.52IU% Vitamin C 24.18mg%
Calcium 136.92mg% Iron 4.55mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
elbow macaroni, stewed tomatoes