Mom's Ground Beef and Vegetable Soup
325 mins (prep 25, cooking 300)
19 ingredients
8 servings
From "One Pot Meals for People with Diabetes"This good, family-pleasing soup can be started in the a.m. and is ready to serve when you return home in the p.m. Since the ground beef and carrots must be browned before being added to the slow cooker, you may want to prepare them the night before, then refrigerate them until assembling all the ingredients the next morning.

Categories:  pasta,-rice-and-grains , equipment , pasta , diabetic , elbow-macaroni ,
Share on Newzsocial



Serving Size (52.29 g)
Servings 8
Amount per Serving
Calories 38.49 Calories from Fat 2.34
% Daily Value *
Total Fat 0.26g 3.24%
Saturated Fat 0.05g 2.03%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 96.03mg 32.01%
Total Carbohydrate 7.4g 19.73%
Dietary Fiber 2.02 g 64.75%
Sugars 0.62 g %
Protein 1.67g 26.69%
Vitamin A 2520.17IU% Vitamin C 5.16mg%
Calcium 13.14mg% Iron 0.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
extra lean ground beef, large carrots, italian herb seasoning, beef bouillon granules, hot water, vegetable juice, instant minced onion, large, small, frozen cut green beans