Mom's Indian Fry Bread


Food.com
48 mins (prep 10, cooking 38)
7 ingredients
8 servings
My mom used to make these outside on the firepit. We hated to wait until Fair Time to have them - - so she endulged our sweet tooth often. The recipe shows how to make them inside!

Categories:  technique , <-60-mins , served-hot , low-sodium , low-in... , time-to-make , low-fat , low-cholesterol , easy , flat-shaped-breads , presentation , inexpensive , breads , healthy , deep-fried , healthy-2 ,
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Ingredients

Nutrition

Serving Size (29.76 g)
Servings 8
Amount per Serving
Calories 106.69 Calories from Fat 10.17
% Daily Value *
Total Fat 1.13g 13.93%
Saturated Fat 0.54g 21.43%
Trans Fat 0.0 %
Cholesterol 9.04mg 24.1%
Sodium 113.75mg 37.92%
Total Carbohydrate 18.57g 49.51%
Dietary Fiber 1.61 g 51.39%
Sugars 7.71 g %
Protein 6.47g 103.59%
Vitamin A 24.27IU% Vitamin C 0.75mg%
Calcium 185.54mg% Iron 0.63mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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