Mom's Mashed Potatoes


Food.com
55 mins (prep 35, cooking 20)
5 ingredients
8-10 servings
The best mashed potatoes. Many think it is an easy thing to make mashed potatoes, but there is an art to it, and my mom mastered it!

Categories:  <-60-mins , side-dish , low-sodium , low-in... , time-to-make , 5-ingredients-or-less , low-protein , low-fat , holiday , low-cholesterol , low-calorie , easy , healthy , potato , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (305.51 g)
Servings 8
Amount per Serving
Calories 338.57 Calories from Fat 79.92
% Daily Value *
Total Fat 8.88g 109.27%
Saturated Fat 5.54g 221.79%
Trans Fat 0.32g %
Cholesterol 28.96mg 77.22%
Sodium 426.44mg 142.15%
Total Carbohydrate 56.85g 151.59%
Dietary Fiber 3.72 g 119.18%
Sugars 7.28 g %
Protein 10.03g 160.41%
Vitamin A 269.72IU% Vitamin C 16.8mg%
Calcium 173.28mg% Iron 2.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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