Mom's Nalesniki (Surprisingly Easy Polish Crepes)


Food.com
15 mins (prep 5, cooking 10)
5 ingredients
6 servings
I was always so afraid of this recipe, because it seemed so difficult and I always messed it up when I tried it. BUT, when I learned a few tricks from my mom, these are so easy: don't be afraid of the batter being too thin on the pan, make sure that the crepe is really well cooked on one side before you flip it (the whole thing should slide around when you move the pan) and don't cook it too long after flipping it, just enough to brown since it's already cooked through. These are great with a sweet cheese filling (twarog or baker's cheese, sour cream, sugar, vanilla), or we even serve them open, and everyone spreads however much apple sauce or jam, then sprinkles with sugar, sour cream and/or powdered sugar.

Categories:  <-15-mins , for-1-or-2 , taste~mood , quick , low-sodium , low-in... , time-to-make , low-fat , 5-ingredients-or-less , european , sweet , easy , number-of-servings , healthy , polish ,
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Ingredients

Nutrition

Serving Size (50.72 g)
Servings 6
Amount per Serving
Calories 114.53 Calories from Fat 7.02
% Daily Value *
Total Fat 0.78g 7.22%
Saturated Fat 0.39g 11.76%
Trans Fat 0.0g %
Cholesterol 6.9mg 13.8%
Sodium 52.91mg 13.23%
Total Carbohydrate 20.8g 41.6%
Dietary Fiber 0.56 g 13.5%
Sugars 4.96 g %
Protein 5.58g 66.99%
Vitamin A 17.5IU% Vitamin C 0.57mg%
Calcium 122.12mg% Iron 1.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pinch salt
 

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