Mom's Nutty Granola


Recipe.com
45 mins (prep 25)
11 ingredients
7 cups
This granola recipe from Jessamyn Waldman's mother is more nutty than sweet. Says Waldman, "I love it because I'm not a sweet breakfast person myself."

Categories:  granola , cereals , breakfast-and-brunch ,
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Ingredients

Nutrition

Serving Size (88.7 g)
Servings 7
Amount per Serving
Calories 325.39 Calories from Fat 153.9
% Daily Value *
Total Fat 17.1g 184.11%
Saturated Fat 1.29g 45.11%
Trans Fat 0.44g %
Cholesterol 11.32mg 26.42%
Sodium 349.04mg 101.8%
Total Carbohydrate 43.31g 101.06%
Dietary Fiber 0.7 g 19.54%
Sugars 39.83 g %
Protein 3.91g 54.69%
Vitamin A 8.45IU% Vitamin C 0.74mg%
Calcium 24.35mg% Iron 0.68mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
old-fashioned rolled oats, unsalted roasted peanuts, roasted almonds, roasted sunflower seeds, wheat germ, hot water
 

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